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Guided Meditation & Spirituality I Dhyanse

Jun 14, 2020

When life is going great, who cares about reflecting and going within to understand oneself. Only in the moments of adversity, there is an opportunity of awakening.

Atisha is a master to transform adversity into enlightenment. He says, for all the adversity in your life, drive the blame to yourself and at the same time, be grateful to everyone.

This a tough teaching to the mind but it must be done. So let your rationals aside and take a moment of openness to see that you are the source of all your miseries. You are the creator of your experience in this world. And be grateful to even your enemies who created the situation of adversity for you to rise up.


Join me in a 30 min meditation session every day at 7 AM CET on my website:

Each session is unique, starts with a 5-10 min discourse, followed by 20 min Guided Meditation.

If you have any questions, please write to me on


Be Well,







I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

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