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Guided Meditation & Spirituality I Dhyanse

Jun 16, 2020

4 Provisions which you can always carry with you as teaching to help in times of adversity, transform the adversity into an opportunity of awakening:

1. FOCUS: Keep your attention on what matters to you and cut the noise.
2. TRUST: Have trust in yourself, otherwise the world will infiltrate and rule you.
3. ACTION: Keep moving forward, bit by bit, inch by inch towards getting out of the adversity.
4. PERSPECTIVE: Never lose the birds-eye view that 'this shall also pass by'.

And CONNECT every moment of your life to meditation, which means be aware, be silent in every situation.


Join me in a 30 min meditation session every day at 7 AM CET on my website:

Each session is unique, starts with a 5-10 min discourse, followed by 20 min Guided Meditation.

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Be Well,





I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

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