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Guided Meditation & Spirituality I Dhyanse

Jun 15, 2020

Atisha warns the meditator to protect their emptiness, the state of Shunyata by recognizing the confusions within 4 Embodiments:

1. Svabhavakaya: The default nature of the body.
2. Sambhogakaya: The experiences collected created perception.
3. Nirmanakaya: The manifestations of thoughts in the mind.
4. Dharmakaya: A sense of self and its purpose.

In this session, Atisha is expecting a lot out of the meditator. He is assuming that the meditator had a taste of inner silence and emptiness. If you are a beginner, please don't get stuck with the jargon, put all effort into simply become more aware of your body, mind and beyond.

Join me in a 30 min meditation session every day at 7 AM CET on my website:

Each session is unique, starts with a 5-10 min discourse, followed by 20 min Guided Meditation.

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Be Well,




I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

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