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Guided Meditation & Spirituality I Dhyanse

Oct 10, 2020

To understand the difference between attention, concentration, meditation and samadhi is essential on the path of spirituality. It brings insight into oneself and into the vast knowledge of cosmos.

Your host, Dhyanse (


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Oct 6, 2020

There are moments in our life when we can see our madness, but those moments are too short-lived. One such moment happens every morning when you are just come out of sleep, deeply rested but have not yet entered your mind i.e., your thoughts, your worries, your plans for the day, etc. In those rested moments, your...

Oct 5, 2020

To be divine is to be in a state where you see and experience the truth, beauty and bliss in everything. We are kept so busy with the mundane, that even an idea of anything beyond it is considered absurd, unreal. Life has been reduced to the mundane - Eat, Work, Sleep - repeat. In reality everything is divine,...

May 13, 2020

In this meditation session, we are going to use a neutralizer that helps to bring this silence. The sound of AUM is the neutralizer. 90% of the madness is created by our mind, which is expressed in language, in words. And words are sounds. The 3 primal sounds are 'A', 'U', 'M'. When you chant AUM, it absorbs the...

May 10, 2020

I answer to an audience question on what to do when there are no thoughts in meditation, during a keynote in Basel, Switzerland.

Your host, Dhyanse (


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