May 26, 2020
Breath of Fire is a powerful exercise to cleanse the body-mind system and prepare it for meditation. In this guided session we will do the meditation in 3 phases:
1. Breath of fire (5 min)
2. Awareness on the pause after exhalation (10 min)
3. Silence (10 min)
WHO AM I:
I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.
My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.
More on my website: https://www.dhyanse.com/
HELPFUL LINKS FOR MEDITATORS:
📘 Latest Book - 10 Meditations on LOVE & LAUGHTER -
🧘♀ Meditation Cushion - https://dhyanse.life/