Aug 14, 2020
Life is boring, if you only stop exploring it beyond what is told to you, what it is!
When you take the responsibility to explore life with your own awareness and an inner journey, everything becomes alive again. Suddenly the mystery appears. Body is a mystery, mind is a mystery, consciousness is a mystery. Infinite...
Aug 13, 2020
Knowledge happens in intuition. It happens in a state of consciousness that is unidentified, steady, and still. Patanjali emphasizes bringing the steadiness to the mind by practicing various meditations. In this session he gives two meditations:
1. Meditate upon those who are unidentified
2. Meditate upon the knowledge...
Aug 12, 2020
Meditation enhances the five sense perceptions and helps to develop a sixth sense which arises in the heart as light.
In this meditation session I discuss two sutras of Patanjali on the topic:
- WHEN MEDITATION PRODUCES EXTRAORDINARY SENSE PERCEPTIONS, THE MIND GAINS
CONFIDENCE AND THIS HELPS PERSEVERANCE
Jul 23, 2020
Meditator asks: I recently discovered your 7 point mind training meditations based on Atisha's writings and wanted to ask you when done what next; how do I keep training my mind?
Maybe this is your question too. Listen and Meditate along.
Join me in a 30 min meditation session every day at 7 AM CET on my website:...
Jul 22, 2020
A tranquil mind is a blue sky, without any clouds. Those who have tasted it along with me in the daily meditations know that there is no better way to experience life than with a silent mind. In order to achieve that, Patanjali gives 2 pointers in this session:
1. Develop right attitudes: Friendliness towards happy...