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Guided Meditation & Spirituality I Dhyanse

Apr 4, 2020

I explain and guide you into a sequence of 4 breathing meditation techniques to overcome distractions and heighten awareness.

Format: 15 min Discourse + 30 min Guided Meditation

Your host, Dhyanse (www.dhyanse.com)

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Mar 26, 2020

Social Distancing is the new norm. In these difficult times, there is an opportunity to go within and even take a distance from the self, which becomes a powerful meditation. 

Listen to 10 min discourse & meditate along with a 20 min guided meditation.

Be Well,

Dhyanse (


Mar 24, 2020

We are all MAD!  I am mad, you are mad...

If you don't believe me, look within.

What is this madness?

If it has to be expressed in words, it would be, to be uprooted from the Truth, to be disconnected from life. We have branched out too far into the dimension of mind, which is an illusion that we have forgotten our way...


Mar 13, 2020

Meditation is not just for relaxation or mental well being. What has meditation to do with GOD? Listen to this short audio clip from a meditation session in Switzerland by Dhyanse.

Your host, Dhyanse (www.dhyanse.com)


Mar 8, 2020

Concentration is Power! If you wish to achieve anything in life, material or spiritual, there is no other way than to learn to rightly concentrate.

In the first 20 min discourse you will learn about:

  • The importance of concentration
  • Differences between attention, concentration, meditation and samadhi
  • 5 levels of...